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We aim to offer support for all aspects of your personal and academic life while you are studying at the University of Ulster: Childcare, Counselling / Mental Health, Disability, Health, Student Finance. Contact details for each campus can be found at http://www.studentsupport.ulster.ac.uk/contact.html
http://www.uuclinic.ulster.ac.uk/

UU Clinic is situated within the Jordanstown Campus of the University of Ulster and offer a wide range of health care services for university students, staff and members of the public. Services provided include Acupuncture, Audiology, Chiropractic, Complementary, Eye Clinic, Physiotherapy, Podiatry, Sports Massage, Sports Physician and Sports footwear.

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  Support outside the University

		'Got Anxiety?'

		'After Someone Dies' A leaflet about death, bereavement and grief for young people

		'Stress'

		'Famous People & Mental Illness'

Visit http://www.studenthealth.co.uk/

Speak to your local GP

http://www.yfni.co.uk/

The Yoga Fellowship of Northern Ireland

http://www.cause.org.uk/

CAUSE is a local charity providing peer-led emotional and practical support to carers and families of people with serious mental illness. Services include support groups, a helpline, carer advocacy, educational programmes and representation of carers' view.

http://www.livinglifetothefull.com

If you are feeling anxious or low in mood, this new self-help course in mental health will offer you support and advice

http://www.nexusinstitute.org

The Nexus Institute offers support to anyone who has been sexually abused, assaulted or raped at any time in their life and are now 17 years old and over

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  Other Website Listings

http://www.mindingyourhead.info

This website is for those who are worried about poor mental health, either their own or that of someone else, as well as those interested in maintaining good mental health. It discusses how you can spot the symptoms of a potential mental health problem and suggests some simple ways to stay mentally healthy

http://www.rethink.org/

Rethink is a leading national mental health membership charity that works to help everyone affected by severe mental illness recover a better quality of life.

http://www.time-to-change.org.uk

Time to Change is England's most ambitious programme to end discrimination faced by people who experience mental health problems. This is an excellent site, which not only aims to change public attitudes around mental health, but to also change behaviour.

http://www.bbc.co.uk/northernireland/healthyminds/

'Healthy Minds' is an excellent site with expert advice on wellbeing, real life stories and quizzes to train your brain.

http://www.rcpsych.ac.uk

Readable, up-to-date research-based information about mental health problems from the Royal College of Psychiatrists.

http://www.talktofrank.com/

Talk to Frank is a free confidential drugs information and advice line. Tel. 0800776600

http://www.direct.gov.uk/en/YoungPeople/
HealthAndRelationships/

Government information website containing advice on issues such as healthcare, family & relationships and bullying,

http://www.likeminds.org.nz

Like Minds, Like Mine is based in New Zealand and is a public health funded project to reduce the stigma of mental health problems and the discrimination that people with experience of mental health problems face everyday in the community.

http://www.studentdepression.org/

Students against depression: information, resources and student stories

http://www.stampoutsuicide.org.uk

The Stamp Out Suicide! website is packed with information. It provides points of contact for those feeling down, depressed and/or suicidal and for those bereaved by suicide. Stamp out Suicide! promotes greater awareness of the problem of suicide and hopes to encourage everyone to play a part in suicide prevention.

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